Best for
Families experiencing ongoing or more complex sleep challenges, including:
Frequent night wakings
Difficult bedtimes
Strong sleep associations
Sleep disruptions linked to transitions (cot to bed, childcare, family changes, etc.)
What’s included
Sleep Assessment
A detailed sleep questionnaire and sleep log to understand your child’s sleep patterns and family routines.
Initial Consultation (45–60 minutes)
A comprehensive consultation to fully understand your child’s sleep and your family’s needs.
Personalised Gentle Sleep Plan
A tailored, step-by-step plan designed around your child’s age, temperament, and your parenting values.
3 Follow-Up Consultations
Three follow-up consultations (45–60 minutes each) during the 7-day support period to review progress and adjust the plan if needed.
This package provides structured guidance and support while you implement gentle and sustainable sleep changes.
Best for
Families experiencing ongoing or more complex sleep challenges, including:
Frequent night wakings
Difficult bedtimes
Strong sleep associations
Sleep disruptions linked to transitions (cot to bed, childcare, family changes, etc.)
What’s included
Sleep Assessment
A detailed sleep questionnaire and sleep log to understand your child’s sleep patterns and family routines.
Initial Consultation (45–60 minutes)
A comprehensive consultation to fully understand your child’s sleep and your family’s needs.
Personalised Gentle Sleep Plan
A tailored, step-by-step plan designed around your child’s age, temperament, and your parenting values.
3 Follow-Up Consultations
Three follow-up consultations (45–60 minutes each) during the 7-day support period to review progress and adjust the plan if needed.
This package provides structured guidance and support while you implement gentle and sustainable sleep changes.